每天早上也會固定蹲廁所嗎?
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<span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px;">【便秘88】養成固定排便習慣很重要喔!</span><br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px;" />
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<span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px;">每天在大致差不多的時間吃早餐,然後再到馬桶上坐一下,</span><wbr style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px;" /><span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px;">養成習慣後,可以強化本能反應,讓腸子蠕動地更順利喔~</span><br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px;" />
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<span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px;">早餐後排便最好喔,把東西排乾淨,舒適過一天!<br />
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原文:</span>https://www.facebook.com/photo.php?fbid=284971938332060&amp;=a.172513542911234.1073741829.171493853013203&amp;type=1&amp;theater<br />
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