《分享》過年前趕快惡補瘦大腿的方法吧

<span style="color: rgb(72, 72, 72); font-family: "Roboto Condensed", "Microsoft JhengHei", sans-serif; font-size: 16px; letter-spacing: 1px;">在外側大腿處膝蓋以上先按摩穴道，之後將雙手已扭轉的方式，揉按大腿外側至臀部。</span><br /> <img src="https://static.juksy.com/files/articles/61965/5884e672837c5.jpg?m=widen&i=600&e=jpg&q=75" style="width: 400px; height: 301px;" /><br /> <br /> <span style="color: rgb(72, 72, 72); font-family: "Roboto Condensed", "Microsoft JhengHei", sans-serif; font-size: 16px; letter-spacing: 1px;">▼接下來則將運用手指的力量捏著腿部肌肉後，往臀部處由下往上按摩，最後在臀部處按壓穴道，來幫助排去囤積一天的老廢角質。</span><br /> <img src="https://static.juksy.com/files/articles/61965/5884e671ceb3a.jpg?m=widen&i=600&e=jpg&q=75" style="width: 400px; height: 239px;" /><br /> <br /> <span style="color: rgb(72, 72, 72); font-family: "Roboto Condensed", "Microsoft JhengHei", sans-serif; font-size: 16px; letter-spacing: 1px;">▼最後以握拳的方式，運用指關節的力量，大力的推壓大腿肌肉，此時會感受到大腿非常酸痛，不僅能按摩到淋巴還能有效消除水腫唷！</span><br /> <img src="https://static.juksy.com/files/articles/61965/5884e6736cf46.jpg?m=widen&i=600&e=jpg&q=75" style="width: 400px; height: 311px;" /><br /> <br /> <br /> 來源：https://www.juksy.com/archives/61965