提供生命能量的飲食方式

<p style="margin: 0px 0px 6px; color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);"> </p> <p style="margin: 6px 0px; color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);">1.食用新鮮蔬菜、水果、五榖雜糧<br /> <br /> <br /> 2. 不吃魚肉和精緻的加工食品<br /> <br /> <br /> 3.烹調方式上則力求簡單、清淡<br /> <br /> <br /> <span class="_exposed_show" style="display: inline;">4. 秉持「少油、少鹽、少糖」</span></p>