敏感肌膚 / 如何照護好敏感肌
<p dir="ltr" style="list-style: none outside none; margin: 0px; padding: 0px; font-family: LiGothicMed, 微軟正黑體; color: rgb(0, 0, 0); font-size: medium; line-height: normal;"><span style="list-style: none outside none; margin: 0px; padding: 0px;">我們的皮質層有<strong style="list-style: none outside none; margin: 0px; padding: 0px;">抵擋外來刺激</strong>的功能,所以讓<strong style="list-style: none outside none; margin: 0px; padding: 0px;">皮質層健康</strong>也很重要,你可以選擇具有<strong style="list-style: none outside none; margin: 0px; padding: 0px;">重建皮膚屏障功能</strong>、增強<strong style="list-style: none outside none; margin: 0px; padding: 0px;">保水</strong>性的保養品,將過敏機會降到最低。另外如果你的膚況已經很脆弱,那麼<strong style="list-style: none outside none; margin: 0px; padding: 0px;">低刺激</strong>、有<strong style="list-style: none outside none; margin: 0px; padding: 0px;">舒緩</strong>效果的產品會比較適合你喔。</span><span style="list-style: none outside none; margin: 0px; padding: 0px;">除了避免一些不良習慣,挑選到</span><strong style="list-style: none outside none; margin: 0px; padding: 0px;">對的保養品</strong><span style="list-style: none outside none; margin: 0px; padding: 0px;">長久下來就能養成比較健康不脆弱的膚質!</span></p>
<p dir="ltr" style="list-style: none outside none; margin: 0px; padding: 0px; font-family: LiGothicMed, 微軟正黑體; color: rgb(0, 0, 0); font-size: medium; line-height: normal;">&nbsp;</p>
<p dir="ltr" style="list-style: none outside none; margin: 0px; padding: 0px; font-family: LiGothicMed, 微軟正黑體; color: rgb(0, 0, 0); font-size: medium; line-height: normal;"><span style="list-style: none outside none; margin: 0px; padding: 0px;">最後,<strong style="list-style: none outside none; margin: 0px; padding: 0px;">健康飲食</strong>、良好的作息也能幫助身體排毒,像是蘋果、柑橘類水果、洋蔥大蒜、花椰菜等等的食物就有抗敏的作用,你不需要每天吃,但不知道要吃甚麼的時候就可以用這些對身體健康的食物來讓你的一天更健康!</span></p>
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