2009-02-18 14:11:21
我也来写减肥日记~~
2/18
早餐:杂粮馒头一个,蛋花汤一碗,豆腐花一杯
(约350K)
午餐:红烧带鱼三块半,青菜一份,土豆丝一份,米饭一份
味全优酪乳一大瓶...(我后悔啊..早知道它热量那么高,我死也不会吃的...)
约800K
从今天开始，我会每天记录我吃的东西及运动,在5月之前减肥减到50KG...各位亲爱的姐妹就拜托你们督促我拉!!!
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2009-03-18 15:27:04
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2009-03-24 15:41:02
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2009-03-24 15:44:41
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