有什麼好方法紓解肩頸痠痛嗎?

如題,<br /> 因為工作的關係常常使用電腦<br /> (現在到底有誰不常使用電腦XD)<br /> 所以常常肩頸痠痛<br /> <br /> 各位水水會這樣嗎?<br /> 如果會平常會怎麼保養啊~<br />  
  • 看中醫    針灸
  • <p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span id="docs-internal-guid-aecffa07-460b-deb5-1f0c-d5729b1a8fd3"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">我是用舒利貼,覺得針對痠痛的效果很不錯</span></span></p>   <p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span id="docs-internal-guid-aecffa07-460b-deb5-1f0c-d5729b1a8fd3"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">跟一般市面上的痠痛貼布不一樣</span></span></p> <p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span id="docs-internal-guid-aecffa07-460b-deb5-1f0c-d5729b1a8fd3"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">它是不含藥的,是使用生物冷紅光來幫助肌肉放鬆,不用擔心副作用的問題</span></span></p> <p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span id="docs-internal-guid-aecffa07-460b-deb5-1f0c-d5729b1a8fd3"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">而且它表面很光滑(材質是矽膠)</span></span></p> <p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span id="docs-internal-guid-aecffa07-460b-deb5-1f0c-d5729b1a8fd3"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">除了黏著度很好,貼著工作也不會掉下來以外</span></span></p> <p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span id="docs-internal-guid-aecffa07-460b-deb5-1f0c-d5729b1a8fd3"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">撕下來時也不會有刺痛感喔</span></span></p> <p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span id="docs-internal-guid-aecffa07-460b-deb5-1f0c-d5729b1a8fd3"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">這一點我覺得很不錯~</span></span></p> <div> </div>
  • 我覺得去看復健科比較好<br /> 效果比較可以撐
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