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( XωX)喝水可以變美~喝錯卻會危害生命!!健康必看!

引致<a href="http://jhoop496jook.pixnet.net/blog/post/406707058">http://jhoop496jook.pixnet.net/blog/post/406707058</a> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS'; line-height: 20.7999992370605px;">1.瓶裝水放高溫環境<img alt="" border="0" src="http://s.pixfs.net/f.pixnet.net/images/emotions/013.gif" style="border: 0px;" />  高溫環境讓塑膠瓶釋放出致癌物!!!</span></p> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS'; line-height: 20.7999992370605px;">2.自來水重複燒滾~!<img alt="" border="0" src="http://s.pixfs.net/f.pixnet.net/images/emotions/013.gif" style="border: 0px; line-height: 20.796875px;" /><span style="line-height: 20.796875px;">  重複燒滾會讓鍋子的金屬毒素不知覺慢慢被燒出來~!第二次加溫最好不宜超過90度~!</span></span></p> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS'; line-height: 20.7999992370605px;"><span style="line-height: 20.796875px;">3.覺得渴才喝水!<img alt="" border="0" src="http://s.pixfs.net/f.pixnet.net/images/emotions/013.gif" style="border: 0px;" /> 覺得渴才喝其實很危險~!代表身體已經處於缺水好一段時間了~一天最好習慣喝1500~2000ml~</span></span></p> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS'; line-height: 20.7999992370605px;"><span style="line-height: 20.796875px;">4.不愛喝水~愛喝飲料~以飲料取代水<img alt="" border="0" src="http://s.pixfs.net/f.pixnet.net/images/emotions/013.gif" style="border: 0px;" />飲料不可取代水~!水除了可以稀釋身體糖分和血液黏稠度外~</span></span></p> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS'; line-height: 20.7999992370605px;"><span style="line-height: 20.796875px;">水就是溶劑~而只要不是水以外就是(溶劑)~不管你喝多少飲料或湯~都要加喝1500~2000ml的水~</span></span></p> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS'; line-height: 20.7999992370605px;"><span style="line-height: 20.796875px;">5.不要在飯前後一小時喝水~<img alt="" border="0" src="http://s.pixfs.net/f.pixnet.net/images/emotions/013.gif" style="border: 0px;" />會中和胃酸!對胃不好~建議~早起喝水喝杯500ml~睡前喝杯200ML~</span></span></p> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS'; font-size: small;"><span style="line-height: 20.796875px;">6.睡前不喝水~增加腦梗塞機率!<img alt="" border="0" src="http://s.pixfs.net/f.pixnet.net/images/emotions/013.gif" style="border: 0px; font-size: 13px;" />水可以中和血液黏稠度~增加體內新陳代謝~睡前不喝水小心一睡不醒~!!!</span></span></p> <p style="margin: 0px 0px 1em; padding: 0px; color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; line-height: 26px;"><span style="font-size: small; color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS';"><span style="line-height: 20.796875px;">總之喝水的學問很深</span></span><span style="font-size: small; line-height: 20.796875px; color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, 'Trebuchet MS';">大家一起健康成長吧~!</span></p> <br />  
  • 喝水很重要喔~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • 可是我晚上因為很容易起來上廁所,所以睡前我都不太敢喝水,實在很羨慕不會半夜頻尿的水水們啊
  • <blockquote style="border-left: #999 2px solid; margin: 1em 3em; padding-left: 1em; color: #999">我只是低調不是神秘 的話: <br /> <br /> 可是我晚上因為很容易起來上廁所,所以睡前我都不太敢喝水,實在很羨慕不會半夜頻尿的水水們啊</blockquote>   <table style="color: rgb(60, 60, 60); font-family: arial, 新細明體; font-size: 15px; letter-spacing: 0.75px; line-height: 22px;" width="100%"> <tbody> <tr valign="top"> <td align="left" class="msg" style="word-break: break-all; color: rgb(85, 85, 85);">可是我晚上因為很容易起來上廁所,所以睡前我都不太敢喝水,實在很羨慕不會半夜頻尿的水水們啊<br /> <br /> <br /> 其實睡前可以小喝個五口也OK喔~~~~~~~~~~~~~~~~~~~~~~</td> </tr> </tbody> </table>
  • <span style="color: rgb(85, 85, 85); font-family: arial, 新細明體; font-size: 15px; letter-spacing: 0.75px; line-height: 22px;">回應:洗臉對保養真的好重要阿~~~洗完覺得臉好白~~但每次泡泡都會卡在汗毛上 額頭胎毛超級多~~~夾都夾不起來> <</span><br style="color: rgb(85, 85, 85); font-family: arial, 新細明體; font-size: 15px; letter-spacing: 0.75px; line-height: 22px;" /> <span style="color: rgb(85, 85, 85); font-family: arial, 新細明體; font-size: 15px; letter-spacing: 0.75px; line-height: 22px;">如果早起對減肥有幫助嗎? 請問版主建議幾點起床比較好呢? 聽說 6;00~7:00 間吃早餐是最好的因為是大腸經運作的時間~~對新陳代謝很有幫助~~~但是要這麼早起會覺得很累 > < 不知道那麼早起 到底有沒有必要~~~~</span><br style="color: rgb(85, 85, 85); font-family: arial, 新細明體; font-size: 15px; letter-spacing: 0.75px; line-height: 22px;" /> <span style="color: rgb(85, 85, 85); font-family: arial, 新細明體; font-size: 15px; letter-spacing: 0.75px; line-height: 22px;">請問版主溫開水要喝幾c.c.比較有幫助呢?<br /> <br /> <br /> A:每天大約1500~2000ML喔~~~</span>
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