2014-01-24 17:17:23
吃飯時 真的會每口咀嚼20次以上嗎？
吃飯的時候我每口咀嚼10次以下 <br />我也知道要咀嚼30次會吃的少又容易飽<br />可是咀嚼那麼多次 嘴巴會很酸 好難做到<br />大家吃飯會算咀嚼的次數嗎？<br />
返回 養生食譜
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2014-01-26 02:16:24
