<span style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">不要吃油膩、油炸、麻辣的食物、帶殼海鮮及熱量太高的食物也儘量不要吃,</span><br style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<span style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">要多吃蔬菜、水果,及含有維他命C的食物,如:櫻桃、奇異果、芭樂</span><br style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<span style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">這些食物可以美化皮膚,讓你快快美白回來也可以淡化色素痘疤</span><br style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<span style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">多喝水及適量的運動﹕</span><span style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">每天至少喝2000CC的水並且適量的運動,可促進身體的新陳代謝,</span><br style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<span style="color: rgb(0, 0, 0); font-family: arial, helvetica, clean, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24.004501342773438px; orphans: auto; -align: left; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">藉由汗水將體內廢物和油脂排出</span>