2012-06-26 16:40:18
鄭多燕的啞鈴操..好累阿我的媽!!
買了一公斤的啞鈴 來跳鄭多燕的啞鈴操<br />
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哇 真的好累喔!! 跟了三次 還是沒辦法全程跟上<br />
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大家覺得 昰最累的嗎??<br />
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還有健身球的那種體操 有用嗎??
返回 減肥瘦身
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2012-06-26 16:46:12
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2012-06-26 20:03:59
