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Anna
Anna

冬天一直吃 臉變麵包超人

最近天氣很冷就真的不知節制的狂吃,長期都有在吃朋友推薦的酵素,所以排便都很正常,但感覺最近光靠那些東西已經控制不住直線上升的體重了,而且臉的肉肉也是很猖狂,雙下巴都出來了ಥ_ಥ⋯

  • 該運動囉!!!! 哈哈哈哈
    我冬天吃多趕緊動多點,身材終於還是維持住了!

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    among us

  • QQ
    QQ

    靠酵素減肥~只是幫排便順暢而已

    我是去吃濟**尊中醫減肥中藥來減肥+克制食慾

    效果還不錯

    像我睡前都會想吃消夜

    醫師教我~晚餐要飯菜肉均衡,外食可以吃雞腿便當,皮要剝掉就好

    睡前可以喝溫鮮奶+餅乾來解解嘴饞


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    Niche blog comments

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