版上有人也有肩頸痠痛的困擾嗎

<p style="margin-bottom: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><font color="#000000"><font face="新細明體"><font style="font-size: 11pt">不知道是不是因為上班需要久坐</font></font><font face="Calibri, serif"><span lang="en-US"><font face="Arial, serif"><font style="font-size: 11pt">+</font></font></span></font><font face="新細明體"><font style="font-size: 11pt">一直使用電腦</font></font></font></p> <p style="margin-bottom: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><font color="#000000"><font face="新細明體"><font style="font-size: 11pt">常常會肩頸痠痛</font></font></font></p> <p style="margin-bottom: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><font color="#000000"><font face="新細明體"><font style="font-size: 11pt">尤其是頭往下壓時</font></font><font face="Calibri, serif"><span lang="en-US"><font face="Arial, serif"><font style="font-size: 11pt">,</font></font></span></font><font face="新細明體"><font style="font-size: 11pt">後腦靠近脖子那邊簡直是痛到受不了</font></font><font face="Calibri, serif"><span lang="en-US"><font face="Arial, serif"><font style="font-size: 11pt">><</font></font></span></font></font></p> <p style="margin-bottom: 0cm;"> </p> <p style="margin-bottom: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><font color="#000000"><font face="新細明體"><font style="font-size: 11pt">不知道版上有沒有人跟我一樣</font></font></font></p> <p style="margin-bottom: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><font color="#000000"><font face="新細明體"><font style="font-size: 11pt">有沒有什麼方法可以幫助舒緩呢？</font></font></font></p>