老年人健康飲食原則

<p style="margin: 0px 0px 6px; color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);"> </p> <p style="margin: 6px 0px; color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);">1.少量多餐。以點心補充營養<br /> <br /> <br /> 2.以豆製品取代部分動物蛋白質<br /> <br /> <br /> 3.主食加入蔬菜一起烹調<br /> <br /> <br /> <span class="_exposed_show" style="display: inline;">4.每天吃350克水果 <br /> <br /> <br /> 5.補充維生素B</span></p>