減肥瘦身 / 減肥營養餐輕鬆瘦

<span style="font-size:12px;"><strong style="font-weight: bold; color: rgb(67, 67, 67); font-family: Helvetica, Arial, sans-serif; font-size: 14.666666984558105px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 24px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);">薏仁糙米粥</strong><span style="color: rgb(67, 67, 67); font-family: Helvetica,Arial,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24px; -align: start; -indent: 0px; -transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none; background-color: rgb(255, 255, 255);">既是一種中藥材，也是有助減重的一種食物，不僅消水腫作用非常好，飲用薏仁水更有助於人體排出體內多餘的水分。至於糙米，其營養成分不但比普通百米要高，更含有豐富的維生素和各種礦物質，是一種對人體健康相當有益的綠色食物。另外，糙米中富含的膳食纖維還能減少下半身的脂肪，達到瘦下半身的作用</span><br /> <strong style="font-weight: bold; color: rgb(67, 67, 67); font-family: Helvetica, Arial, sans-serif; font-size: 14.666666984558105px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 24px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);">西洋芹百合</strong></span><span style="color: rgb(67, 67, 67); font-family: Helvetica, Arial, sans-serif; font-size: 14.666666984558105px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; display: inline !important; float: none; background-color: rgb(255, 255, 255);"><span style="font-size:12px;">營養豐富，纖維素含量高，可以幫助消化，並且幫助排出體內的垃圾和多餘的水分。百合有美容養顏的功效，多加食用更有助於瘦下半身</span></span><br /> <strong style="font-weight: bold; color: rgb(67, 67, 67); font-family: Helvetica, Arial, sans-serif; font-size: 14.666666984558105px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 24px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);">雙菇涼瓜絲</strong><span style="color: rgb(67, 67, 67); font-family: Helvetica, Arial, sans-serif; font-size: 14.666666984558105px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; display: inline !important; float: none; background-color: rgb(255, 255, 255);">香菇、金針菇能降低膽固醇；涼瓜富含纖維素，可減少脂肪吸收</span><br />