困擾的慢性濕疹~((求救!!))

<span style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">若想要預防濕疹的發生，</span><span style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">就要從平日生活起居開始做起，</span><span style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">飲食要清淡，少吃辛辣剌激食物，</span><br style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <span style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">例如茶、咖啡、酒、辣椒等刺檄性食物。 </span><span style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">還有家中室內要保持空氣的流通以避免塵蹣、灰塵等的刺激，</span><br style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <span style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255); display: inline !important; float: none;">若有過敏症狀的要避免接觸花粉、碳粉、洗潔精、動物毛等過敏原。</span><br style="color: rgb(102, 102, 102); font-family: Helvetica, Arial, 'LiHei Pro', PMingLiU, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 26px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <br />  

無解ㄝ~<br /> 我也長過 在膝蓋窩 <br /> 連續兩年到了夏天就會復發 <br /> 今年應該也不例外吧~ <br /> 太癢頂多就抹藥

<blockquote style="border-left: #999 2px solid; margin: 1em 3em; padding-left: 1em; color: #999">一堆郵票 的話: <br /> <br /> 大會報告~~我前天跑去運動~~流汗後~隔天竟然好得非常快速~現在也不太會癢了~~我想~應該是體內的毒素累積太多了...加上我又有熬夜的習慣~所以噵致無法排毒的緣故吧~<br /> <br /> 大家若有這種困擾的人~不妨試試~<strong>運動到"流汗"全身會發燙那種程度的流汗唷</strong>!!</blockquote> <br /> 我的慢性濕疹已經十幾年了，一到春夏季節就會發作<br /> 運動只是一時讓狀況比較好，但是，一旦你停止運動，整個濕疹的情況可能會更嚴重<br /> 建議你還是改變一下生活習慣比較好，然後可以看中醫試著調理一下